It is not a whim. Or a prize. Sex is a need. Although it may sound like a joke, having sex is, for ordinary mortals, a task as essential as eating or breathing, as it is a physiological necessity. We tend to think that, however urgent it may seem, it is not that important, that we can –more or less – get along without it, that there are more urgent things we need (going to the toilet, for example: that cannot been postponed for long). But that’s false. A lie. Sex is very, very necessary, just like eating vegetables or interacting with other people. It’s human.

That’s why, when our body needs sex, it sends us signs. Sometimes subtle, sometimes very obvious. Today we will show you some of them. And even if they sound familiar, we sincerely hope they are not an outstanding feature of your life. If, unfortunately, that is the case… do something about it now! Listen to your body, which is very wise when it comes to sex.

 

A matter of skin

Do you look as if your brightness had been reduced with a remote control? Are you matte colour? As if they had used a retro Instagram filter on you? Well, be careful, because that can’t be fixed even with cosmetic treatments no matter how expensive the creams you use are, because they will not help at all. The real secret is, as nearly always, in what happens under your sheets. Jazz up your sexual rhythm and you will notice it when you look in the mirror. “Your skin looks so shiny lately”, you will be told, “You look radiant!”, “How firm and smooth!”, “Have you been swimming in the sea?”, “Tell us your secret!”, “Seaweed?”… While you think: “Secret? What secret? I lead a normal life.” Sure, but with good sex anybody can do it.

 

Sleeplessness

If at the end of the day you get into bed and there is no way of getting to sleep, remember that regular sex could be the best remedy. No sleeping pills, no hot drinks, no shit. In fact, the usual recommendations are normally a healthy diet, regular exercise… the things you never feel like doing. And if you think cooking is not for you and running is for cowards, it’s better if you just sign up for intensive sex therapy. You do know how to do that. And you’ll see how with lots of sex you’ll start sleeping like a baby and your dreams will be sweeter than ever.

 

I feel stressed

Listen, be careful about that foul mood you’re in lately. If you lose your temper at the slightest provocation, maybe you should have sex at the slightest opportunity. Think about it, we spend the day with our minds on thousands of things: work, commitments, relatives (close ones and distant ones), friends (real ones and virtual ones) and, unfortunately, we forget to give ourselves a little pleasure. In this way, stress will obviously make your head explode. So take it seriously: let your hair down and tell everyone to go to hell. Everybody but one person, the one you choose of course. It’s time to love yourself a bit, because what a stressful life we lead. Less gut busting and more nut busting (excuse me).

 

I can’t even stand myself

Do they ring a bell? Endorphin and serotonin are the hormones of happiness. Bless them. Sometimes our body asks for them desperately and we, stupidly, just sit on the sofa watching whatever series happens to be on. And then we wonder what’s wrong with us, why we feel sad, why we feel like crying all the time. Because that’s another thing. They say crying is very good, that it relieves stress, releases emotions, is low in natural fats, very good for the skin and tax deductible. But enough of crying. If what you want is to get rid of bad feelings, give yourself the joy of sex. You’ll see how you get up every morning feeling the world is your oyster. Ole!

 

Low self-esteem

Take a look at the following statements; they are the bitter truth. “You can’t love others unless you learn to love yourself”; “you can’t have good sex with others unless you have sex with yourself”.

Moral: you have to start treating yourself better and you have to start doing it for yourself. Loving yourself, having sex. The way to happiness involves high self-esteem. Cum on now! I mean… Come on now!

 

All day talking about sex

Do you go through life obsessed by sex? Do you make obscene rhymes with anything said around you? ”Venus”, “Pollux”, “Punt”? Well, oh dear me. Take account that people are probably fed up with it, that maybe they do not a very good opinion of you and your obscenities. They probably think you need therapy. But don’t panic. For now, we recommend a treatment that could not be healthier; simply having sex more often, leading, as far as possible, a healthier, more balanced and satisfactory sex life. Infallible. With that alone, you’ll notice the change, you’ll talk less about sex in public, because fortunately you’ll do it more in private. Life is too short to spend it talking about sex instead of having it.

Well, that’s the end of our topic today. As we said, we hope you don’t suffer from these symptoms too often. And the fact is that in sex there are no catches: all that glitters is semen. And as we are aware that you, the real experts in sex thanks to your experience, are on the other side of the screen, once again we ask for your help: how does your body let you know it needs sex? Have you felt these symptoms in your own flesh? Different ones? Any curiosity or anecdote? On what occasions have your problems been solved by sex?

We say goodbye, not without remembering that people who have sex are much happier. 9 out of 10 psychologists recommend it (the one who doesn’t is because he doesn’t have much sex, poor thing, or because he lives in ignorance).